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Why It's So Important to Find Clarity
Clarity is something anyone can benefit from - no matter your life’s season or current goals. Whether you’re working on personal...
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My Summer Challenge for You!
Ahhh… the lazy days of summer! The slower pace always leads to high hopes that I will finally have more time to accomplish the things I...
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How to Start an Evening Routine that Sets Up Your Mornings for Success
Any parent knows that one of the most vital parts of a child’s development is getting them into a good nighttime routine. Of course, how...
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8 Ways to Make Your Summer More Intentional
Summer is here - are you ready to make it great? Summer often feels like a ‘blink and you’ll miss it’ season. However, it’s the perfect...
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How to Paint Your Life’s Picture… and Then Make it Happen
When I was growing up and going through challenging situations, my mom would always tell me to “paint my picture.” She was telling me to...
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How to Create More Urgency In Your Life
Urgency can sometimes be associated with panic or rushing - but it can also be a fantastic tool for progress. When harnessed correctly,...
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How to Control Your Own Narrative
A few months ago, I wrote about how starting over, despite potentially being painful, can also open the door for new opportunities....
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Responsibility is a Mindset. Let’s Practice It!
One of the pillars of Environments of Success (EOS) is responsibility. Responsibility is a mindset. It’s the practice of catching...
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Why Can't We Appreciate What We Have Now?
I heard a story on a podcast recently that really stuck with me. It was about a married couple whose love had become conditional and...
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How to Practice Presence
Do you find it hard to focus in your daily life? It can be difficult to be “in the moment” when you have a full schedule or other things...
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The Power Within
As a child, I didn’t have a lot of confidence in school. I was shy and insecure and, although I can’t pinpoint what it was, I believe...
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5 Ways to Find (and Keep) Peace and Joy in Your Life
The past two years have forced people to slow down and re-evaluate what they truly value and what they want their lives to look like....
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How to Find More Time to Accomplish Your Dreams
Do you have a list of things that you want to get done but just never seem to find the time? Do you have dreams and goals that someday...
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Five Small Actions You Can Take Today to Win Back Control
Over the last few years, a lot has happened that was out of our control. The pandemic threw us into new situations - and even now, we are...
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Break Free From Imposter Syndrome… Once and For All!
When we’re faced with big decisions that might push us out of our comfort zones, we often start feeling like we’re not up to the task....
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The Magic of a Morning Routine
Research has shown there are many benefits to having routines. Whether it’s getting up at the same time every day, incorporating exercise...
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How to Hear Positive Feedback (Instead of Criticism)
When you get feedback, how do you feel afterwards? Do you feel energized and ready to tackle things with a new perspective? Or dejected,...
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How to Prioritize Progress Over Perfection
When you set a goal, what do you visualize? Most people tend to visualize the end results - the goal completed and their dream a reality....
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You CAN Do This!
At the beginning of January, many of us committed to resolutions, new goals, and new dreams. We developed a plan, identified strategies,...
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The Power of Affirmations in Reaching Your Goals
Affirmations have been a part of my daily routine for years now. I find them so helpful in grounding myself and asserting what I want to...
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